We are sick and tired of seeing the same cheesy faces on the same perfect bodies promoting the latest fad diet or magic supplement. It can be so hard to know what and who to believe right? We were once you, jumping from plan to plan, tired of not getting anywhere and desperately hoping for something to just ‘click’ for once. And because of that, we know just how to help.

Can’t get enough Biceps and Banter? Hit up our podcast for a weekly dose of Dan and Mike putting the world to rights and helping you level up your fitness game. LOLs guaranteed.